Premature Ageing and their causes

We live in a physical world and are therefore attached to physical laws that include cell deterioration; however, we should all know that premature ageing is a process that can be prevented. Let’s take a closer look at the top five causes of this unwanted phenomenon.

It is natural for human beings to become concerned with the passing of time. Whether we like it or not, our bodies are bound to decay and eventually age. Some causes of this process are out of our hands; natural oxidation processes or genetic factors are variables we have little control over.

Nonetheless, there are a series of extrinsic factors that we are able to control if we have the will and the time to. Recent research suggests that these are the main causes of premature ageing: